How to choose the correct sized knee pads?
Using a measuring tape, measure your knee circumference. If you don’t have a measuring tape then you can also use a string and a ruler. The kneepads should sit tightly around the knee, but they should not cause any discomfort. If the knee pad has a tight fit then it shouldn’t move during training.
|Knee pad size||Above the knee circumference|
These Dance knee pads should be hand washed in cold water and then hanged to dry.
An example of how to find the correct measurements for knee pads can be seen in the following video.